Category: Personal Trainer Risks
02 Jun 2026
Pros and Cons of Becoming an Online Fitness Traine...
With the rise of the internet came the rise in virtual versions of many things, including fitness training.
18 May 2026
Pilates Is a Growing Movement
Pilates has now become a worldwide phenomenon with over 12 million people practicing, and the numbers…
04 May 2026
5 Reasons Fitness Instructors Love Their Job
5 reasons some of the top fitness trainers love their job include…
20 Apr 2026
5 Reasons Personal Training Is A Dream Job
Here are 5 reasons personal training is a dream job.
23 Mar 2026
9 of The Most Common Yoga Injuries
Among the many benefits of yoga (flexibility, reduced anxiety and depression, reduced chronic pain, and even lowered blood pressure), when done incorrectly yoga can also cause injuries.
10 Mar 2026
Sports-related Neck Injuries
According to the US Consumer Product Safety Commission, an estimated 23,000 neck fractures were treated at US hospital emergency rooms in…
22 Feb 2026
Personal Trainers and Negligence
Negligence occurs when an unfortunate event harms clients because of failure to provide the critical knowledge, care, or skills.
10 Feb 2026
Shoulder Injury
Shoulder injuries are prevalent among those who try to lift too heavy of weights, especially those…
26 Jan 2026
Low Back Pain
Back pain can be caused by overtraining the abs without training the back, or by poor stretching technique after workouts.














