Category: Personal Training

Benefits of Outdoor Personal Training

29 Jun 2026

Benefits of Outdoor Personal Training

Exercising outdoors has many benefits for both the trainer and the client.

Pilates Is a Growing Movement

18 May 2026

Pilates Is a Growing Movement

Pilates has now become a worldwide phenomenon with over 12 million people practicing, and the numbers…

5 Reasons Fitness Instructors Love Their Job

04 May 2026

5 Reasons Fitness Instructors Love Their Job

5 reasons some of the top fitness trainers love their job include…

5 Reasons Personal Training Is A Dream Job

20 Apr 2026

5 Reasons Personal Training Is A Dream Job

Here are 5 reasons personal training is a dream job.

General Liability vs. Professional Liability

12 Apr 2026

Fitness Instructors’ Insurance: Basics of Pr...

As a fitness instructor, despite all the great work you do, accidents can still happen. This is why having professional liability insurance as a trainer is essential. In this blog post, we’ll examine why all fitness instructors need to carry this insurance policy and explain how it works.

Sports-related Neck Injuries

10 Mar 2026

Sports-related Neck Injuries

According to the US Consumer Product Safety Commission, an estimated 23,000 neck fractures were treated at US hospital emergency rooms in…

Personal Trainers and Negligence

22 Feb 2026

Personal Trainers and Negligence

Negligence occurs when an unfortunate event harms clients because of failure to provide the critical knowledge, care, or skills.

Shoulder Injury

10 Feb 2026

Shoulder Injury

Shoulder injuries are prevalent among those who try to lift too heavy of weights, especially those…

Low Back Pain

26 Jan 2026

Low Back Pain

Back pain can be caused by overtraining the abs without training the back, or by poor stretching technique after workouts.

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