Category: Blog
09 Oct 2025
Deciding Your Price as a Beginner Personal Trainer
Establishing the right pricing strategy can pose a daunting challenge for those embarking on their personal training journey with limited experience. Striking the delicate balance between attracting clientele and ensuring your services are properly valued is crucial.
09 Oct 2025
8 Essential Documents for Launching Your Gym Busin...
It is important to complete and secure the necessary forms with your clients before engaging in any physical activities. These legal and goal-setting forms not only serve to protect you but also aid in tailoring an appropriate training regimen to reduce the risk of injury and your potential legal liabilities.
14 Sep 2025
Understanding Business Insurance for Fitness Instr...
To ensure the success and sustainability of your fitness instructor or personal trainer career, you need to protect yourself from potential business-related risks. Here’s how obtaining trustworthy fitness instructor insurance can help.
13 Sep 2025
5 Qualities of a Great Personal Trainer
Here are 5 qualities that describe every great personal trainer.
23 Mar 2025
9 of The Most Common Yoga Injuries
Among the many benefits of yoga (flexibility, reduced anxiety and depression, reduced chronic pain, and even lowered blood pressure), when done incorrectly yoga can also cause injuries.
10 Mar 2025
Sports-related Neck Injuries
According to the US Consumer Product Safety Commission, an estimated 23,000 neck fractures were treated at US hospital emergency rooms in…
21 Oct 2025
Are Yoga Studios Liable for Client Injury?
Yet, despite the peaceful and gentle nature of yoga, injuries do happen.
30 Sep 2025
How to Keep Your Fitness Clients Safe
Here are 4 tips on how to ensure your fitness clients’ safety at all times…
17 Sep 2025
5 Lessons Learned When Starting A Fitness Business
Here are 5 lessons learned by the best personal trainers in the business when starting their fitness businesses.